Professional, Effective, Psychological Services that empowers change
*Virtual and In Person Sessions
*Individual for all ages
*Couples Therapy
*Family Therapy
*Trauma Informed
*Everyone is welcome
Services
Individual Counselling
Counselling with a Registered Psychologist or Registered Provisional Psychologist
Addictions and Recovery, Grief, Stress, Anxiety Disorders, Depressive Disorders, PTSD, Childhood Trauma and Abuse,
Self-esteem, ADHD, Anger management, relational therapy, Body Image, Self-Identity, MVA, fears and phobias
*Trauma Informed Practices
*EMDR,
*ART
*Prolonged Exposure therapy
*CBT
*DBT
*SFT
*SFT
*Distress Tolerance
LGBTQ2s+ affirming
Direct billing for most insurance and benefit providers
Couples and Family Counselling
Gottman therapy, family systems and trauma informed practice assists our work with family members and couples who are wanting to shift their patterns into healthier communication and stronger connection.
This also includes conflict management skills and healing from past relational wounds within the relationship.
Certification and Services include within our team:
EMDR, CBT, Gottman Levels 1 and 2, Leader for 7 principles of making marriage work, Couples and Addition Recovery, Treating Affairs and Trauma with couples, supervision and consults for professionals working with couples.